YOGA NIDRA

Yoga Nidra is a deeply restorative practice (yogic sleep) that does not involve movement – in fact it is the complete opposite. You are invited to come and experience this beautiful and deeply rejuvenating 2 hour practice to bring healing, peace and relaxation into your life.

Held monthly on a Saturday or Sunday $35 if paid when booked or $40 on the day – please call Lea to confirm the time and date on 0466 631143

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