Yoga Nidra

Yoga Nidra is a deeply restorative practice (yogic sleep) that does not involve movement – in fact it is the complete opposite. You are invited to come and experience this beautiful and deeply rejuvenating 2-hour practice to bring healing, peace and relaxation into your life.

Held monthly on a Saturday or Sunday $35 – please call Lea to confirm the date on 0466 631 143